FAST & Female was created from the belief that confidence inspires success.
“Every aspect of the session was inspiring, supportive and honest. My daughter responded to how genuine it was.”
“The fast and female team are an inspiration to young female athletes - I wish I had this support when I was swimming all those years ago! These 4 women have such a depth of knowledge and experience and this is shown throughout the day. They were confident, empathetic and inclusive throughout the entire day”
New dates coming soon!!
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Host a FAST and Female Clinic at your Club
Two swim sessions
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Pilates
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Education on Nutrition
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Effect of the menstrual cycle on training and competing
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Panel Session - Ask and Olympian
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Photos and signings
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Two swim sessions 〰️ Pilates 〰️ Education on Nutrition 〰️ Effect of the menstrual cycle on training and competing 〰️ Panel Session - Ask and Olympian 〰️ Photos and signings 〰️
Would your club like to host a full-day FAST & Female clinic?
We’re always looking for welcoming venues where we can deliver our inspiring full-day camps. To host a clinic, your club will need a pool with at least four lanes, along with a suitable space for our education and Pilates sessions.
As a host venue, your club members will receive an exclusive discount on clinic places.
Fill out the form below to express your interest:
Clinic Sponsors 2026
